Shaun Vickery 48:18 row
11,114
Meters
48:18.1
Time
2:10.3
Pace
675
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 1065 |
| Drag Factor | 125 |
February 21, 2021 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:18.1 | 11,114 | 2:10.3 | 158 | 838 | 675 | 22 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 21 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 22 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 23 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 22 |
| 48:18.0 | 789 | 2:05.4 | 177 | 909 | 50 | 22 |
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Workout Graph
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