Shaun Vickery 21:04 row
5,014m
Meters
21:04.5
Time
2:06.0
Pace
316
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 121 |
February 24, 2021 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.5 | 5,014m | 2:06.0 | 175 | 900 | 23 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 21:04.0 | 229m | 2:19.7 | 128 | 741 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.