Shaun Vickery 19:21 row
4,623m
Meters
19:21.1
Time
2:05.5
Pace
291
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 120 |
February 25, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.1 | 4,623m | 2:05.5 | 177 | 908 | 23 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 19:21.0 | 1,044m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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