Shaun Vickery 19:53 row
4,517m
Meters
19:53.1
Time
2:12.0
Pace
270
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 132 |
February 27, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.1 | 4,517m | 2:12.0 | 152 | 822 | 25 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 19:53.0 | 1,081m | 2:15.5 | 141 | 783 | 24 |
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Workout Graph
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