Shaun Vickery 20:47 row
5,009
Meters
20:47.4
Time
2:04.5
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 134 |
February 27, 2021 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.4 | 5,009 | 2:04.5 | 181 | 920 | 319 | 21 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 21 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 21 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 23 |
| 20:47.0 | 168 | 2:19.8 | 128 | 689 | 9 | 20 |
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Workout Graph
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