Shaun Vickery 55:07 row
12,865
Meters
55:07.3
Time
2:08.5
Pace
791
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 1172 |
| Drag Factor | 132 |
February 28, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:07.3 | 12,865 | 2:08.5 | 165 | 867 | 791 | 20 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 21 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 21 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 21 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 21 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 21 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 21 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 20 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 22 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 22 |
| 50:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 22 |
| 55:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 22 |
| 55:07.0 | 23 | 2:32.1 | 99 | 641 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.