Shaun Vickery 55:07 row
12,865m
Meters
55:07.3
Time
2:08.5
Pace
791
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 1172 |
| Drag Factor | 132 |
February 28, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.3 | 12,865m | 2:08.5 | 165 | 867 | 20 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 50:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 55:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 55:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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