Shaun Vickery 17:09 row
4,007m
Meters
17:09.3
Time
2:08.4
Pace
246
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 377 |
| Drag Factor | 121 |
March 04, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.3 | 4,007m | 2:08.4 | 165 | 868 | 22 |
| 1:56.2 | 3,000m | 0:19.3 | 48184 | 166130 | 22 |
| 3:53.3 | 3,000m | 0:19.5 | 47082 | 162335 | 22 |
| 5:49.6 | 3,000m | 0:19.3 | 48060 | 165702 | 23 |
| 6:40.7 | -4,993m | 59:54.6.2 | -2612041 | -8989302 | 22 |
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