Shaun Vickery 46:34 row
10,513m
Meters
46:34.4
Time
2:12.9
Pace
626
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 126 |
March 06, 2021 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:34.4 | 10,513m | 2:12.9 | 149 | 813 | 23 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 46:34.0 | 355m | 2:12.3 | 151 | 819 | 26 |
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Workout Graph
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