Shaun Vickery 48:30 row
10,511m
Meters
48:30.3
Time
2:18.4
Pace
605
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 1064 |
| Drag Factor | 123 |
March 07, 2021 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:30.3 | 10,511m | 2:18.4 | 132 | 753 | 22 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 48:30.0 | 713m | 2:27.2 | 110 | 677 | 22 |
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Workout Graph
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