Shaun Vickery 46:56 row
10,512m
Meters
46:56.1
Time
2:13.9
Pace
621
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 1046 |
| Drag Factor | 124 |
March 07, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:56.1 | 10,512m | 2:13.9 | 146 | 801 | 22 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 46:56.0 | 411m | 2:21.1 | 125 | 728 | 23 |
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Workout Graph
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