Shaun Vickery 49:38 row
11,017m
Meters
49:38.9
Time
2:15.1
Pace
647
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 1104 |
| Drag Factor | 125 |
March 07, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:38.9 | 11,017m | 2:15.1 | 142 | 787 | 22 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 49:38.0 | 1,010m | 2:17.6 | 134 | 762 | 21 |
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Workout Graph
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