Shaun Vickery 1000m row

1,000m

Meters

4:13.3

Time

2:06.6

Pace

69

Calories

Average Watts172
Calories Per Hour892
Stroke Rate30
Stroke Count121
Drag Factor110

March 10, 2021 17:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:13.3 1,000m 2:06.6 172 892 30
0:53.2 250m 1:46.4 291 1300 30
0:53.5 500m 1:47.0 286 1283 31
0:52.8 750m 1:45.6 297 1322 33
1:33.9 1,000m 3:07.8 53 481 24

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Workout Graph

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