Shaun Vickery 3:10 row
508m
Meters
3:10.1
Time
3:07.1
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 109 |
March 11, 2021 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.1 | 508m | 3:07.1 | 53 | 483 | 21 |
| 0:50.9 | 508m | 0:50.0 | 2784 | 9879 | 21 |
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Workout Graph
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