Shaun Vickery 3:10 row
513m
Meters
3:10.7
Time
3:05.8
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 112 |
March 12, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.7 | 513m | 3:05.8 | 55 | 487 | 21 |
| 0:51.4 | 513m | 0:50.0 | 2784 | 9880 | 21 |
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Workout Graph
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