Shaun Vickery 1000m row

1,000m

Meters

4:16.3

Time

2:08.1

Pace

67

Calories

Average Watts166
Calories Per Hour872
Stroke Rate25
Stroke Count102
Drag Factor110

March 12, 2021 17:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:16.3 1,000m 2:08.1 166 872 25
0:53.7 250m 1:47.4 283 1272 28
0:53.7 500m 1:47.4 283 1272 27
0:53.7 750m 1:47.4 283 1272 27
1:35.2 1,000m 3:10.4 51 474 18

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Workout Graph

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