Shaun Vickery 4:36 row
1,021m
Meters
4:36.2
Time
2:15.2
Pace
60
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 119 |
March 18, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.2 | 1,021m | 2:15.2 | 141 | 786 | 21 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 49 |
| 4:35.4 | 1,022m | 2:05.7 | 176 | 905 | 21 |
| 4:53.8 | -922m | 59:50.0 | -352288 | -1212133 | 49 |
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Workout Graph
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