Shaun Vickery 20:48 row
5,014m
Meters
20:48.5
Time
2:04.5
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 121 |
March 20, 2021 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.5 | 5,014m | 2:04.5 | 181 | 924 | 21 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 20:48.0 | 205m | 1:57.0 | 218 | 1050 | 24 |
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Workout Graph
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