Shaun Vickery 4:45 row
1,030m
Meters
4:45.3
Time
2:18.4
Pace
59
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 121 |
March 22, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.3 | 1,030m | 2:18.4 | 132 | 753 | 19 |
| 1:43.0 | 1,030m | 0:50.0 | 2800 | 9936 | 19 |
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Workout Graph
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