Shaun Vickery 12:24 row
3,014m
Meters
12:24.9
Time
2:03.5
Pace
198
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 17 |
| Stroke Count | 257 |
| Drag Factor | 116 |
March 26, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.9 | 3,014m | 2:03.5 | 185 | 938 | 17 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 21 |
| 7:56.9 | 1,000m | 1:59.4 | 205 | 1006 | 19 |
| 12:00.5 | 1,000m | 2:01.8 | 194 | 966 | 23 |
| 12:16.2 | 14m | 9:20.7 | 2 | 306 | 4 |
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Workout Graph
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