Shaun Vickery 30:00 row
6,828m
Meters
30:00.0
Time
2:11.8
Pace
426
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 117 |
March 30, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,828m | 2:11.8 | 153 | 825 | 19 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 21 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 16 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 20 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 20 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 20 |
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Workout Graph
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