Shaun Vickery 20:05 row
4,721m
Meters
20:05.2
Time
2:07.6
Pace
291
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 118 |
April 01, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 4,721m | 2:07.6 | 168 | 879 | 20 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 |
| 20:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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