Shaun Vickery 21:01 row
5,018m
Meters
21:01.6
Time
2:05.7
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 127 |
April 04, 2021 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.6 | 5,018m | 2:05.7 | 176 | 906 | 23 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 |
| 21:01.0 | 262m | 1:56.4 | 222 | 1063 | 25 |
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Workout Graph
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