Shaun Vickery 5000m row
5,000m
Meters
20:08.2
Time
2:00.8
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 119 |
April 05, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 5,000m | 2:00.8 | 198 | 982 | 22 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 22 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 21 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 21 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 22 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 24 |
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Workout Graph
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