Shaun Vickery 30:00 row
7,022m
Meters
30:00.0
Time
2:08.1
Pace
445
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 116 |
April 07, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,022m | 2:08.1 | 166 | 872 | 19 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 21 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 19 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 19 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 18 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 20 |
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Workout Graph
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