Shaun Vickery 47:23 row
11,008m
Meters
47:23.6
Time
2:09.1
Pace
673
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 992 |
| Drag Factor | 122 |
April 11, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:23.6 | 11,008m | 2:09.1 | 162 | 859 | 21 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 47:23.0 | 543m | 2:11.6 | 153 | 827 | 22 |
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Workout Graph
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