Shaun Vickery 55:34 row
13,017
Meters
55:34.8
Time
2:08.0
Pace
802
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 1263 |
| Drag Factor | 126 |
April 13, 2021 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:34.8 | 13,017 | 2:08.0 | 167 | 873 | 802 | 23 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 23 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 22 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 72 | 22 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 22 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 22 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 23 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 23 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 23 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 23 |
| 50:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 23 |
| 55:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 24 |
| 55:34.0 | 129 | 2:11.7 | 153 | 826 | 7 | 23 |
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Workout Graph
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