Shaun Vickery 1:01:21 row
14,015
Meters
1:01:21.8
Time
2:11.3
Pace
845
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 1365 |
| Drag Factor | 120 |
April 14, 2021 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:21.8 | 14,015 | 2:11.3 | 154 | 831 | 845 | 22 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 23 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 21 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 22 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 22 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 23 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 22 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 22 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 24 |
| 50:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 23 |
| 55:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 23 |
| 1:00:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 |
| 1:01:21.0 | 308 | 2:11.4 | 154 | 829 | 18 | 24 |
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