Shaun Vickery 20:07 row
4,852m
Meters
20:07.4
Time
2:04.4
Pace
308
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 441 |
| Drag Factor | 119 |
April 19, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 4,852m | 2:04.4 | 182 | 925 | 19 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 |
| 20:07.0 | 25m | 2:20.0 | 128 | 738 | 8 |
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Workout Graph
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