Shaun Vickery 40:06 row
9,545m
Meters
40:06.7
Time
2:06.0
Pace
598
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 916 |
| Drag Factor | 123 |
April 26, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 9,545m | 2:06.0 | 175 | 901 | 23 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 40:06.0 | 17m | 2:56.4 | 64 | 519 | 0 |
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Workout Graph
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