Shaun Vickery 15:35 row
3,518m
Meters
15:35.4
Time
2:12.9
Pace
210
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 117 |
May 03, 2021 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.4 | 3,518m | 2:12.9 | 149 | 812 | 22 |
| 1:49.1 | 3,000m | 0:18.1 | 58217 | 200658 | 21 |
| 3:41.7 | 3,000m | 0:18.7 | 52955 | 182549 | 22 |
| 5:38.3 | 3,000m | 0:19.4 | 47690 | 164429 | 23 |
| 5:51.9 | -5,482m | 59:58.4.3 | -183382716 | -631129655 | 20 |
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