Shaun Vickery 3:16 row
874m
Meters
3:16.9
Time
1:52.6
Pace
64
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 25 |
| Stroke Count | 81 |
| Drag Factor | 141 |
May 06, 2021 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.9 | 874m | 1:52.6 | 245 | 1142 | 25 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 27 |
| 1:23.4 | 200m | 1:44.2 | 309 | 1363 | 26 |
| 2:05.4 | 200m | 1:45.0 | 302 | 1340 | 26 |
| 2:47.9 | 200m | 1:46.2 | 292 | 1304 | 28 |
| 3:05.7 | 74m | 2:00.2 | 201 | 992 | 20 |
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