Shaun Vickery 19:35 row
4,798m
Meters
19:35.5
Time
2:02.4
Pace
310
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 442 |
| Drag Factor | 124 |
May 12, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.5 | 4,798m | 2:02.4 | 190 | 955 | 23 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 19:35.0 | 1,102m | 2:04.7 | 180 | 920 | 25 |
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Workout Graph
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