Shaun Vickery 20:42 row
5,016
Meters
20:42.2
Time
2:03.8
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 134 |
May 13, 2021 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.2 | 5,016 | 2:03.8 | 184 | 934 | 320 | 22 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 21 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 21 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 22 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 24 |
| 20:42.0 | 168 | 2:05.0 | 179 | 916 | 10 | 23 |
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Workout Graph
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