Shaun Vickery 13:04 row
3,008m
Meters
13:04.8
Time
2:10.4
Pace
184
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 120 |
May 17, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.8 | 3,008m | 2:10.4 | 158 | 842 | 22 | 136 |
| 1:48.0 | 3,000m | 0:18.0 | 60014 | 206843 | 21 | 125 |
| 3:45.7 | 3,000m | 0:19.6 | 46365 | 159870 | 22 | 139 |
| 5:00.8 | -2,992m | 59:46.8.6 | -177061 | -609074 | 23 | 145 |
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Workout Graph
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