Shaun Vickery 14:37 row
3,463m
Meters
14:37.5
Time
2:06.6
Pace
224
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 292 |
| Drag Factor | 125 |
June 05, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.5 | 3,463m | 2:06.6 | 172 | 892 | 20 | 136 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 22 | 127 |
| 8:03.2 | 1,000m | 2:01.8 | 194 | 966 | 20 | 139 |
| 12:34.5 | 1,000m | 2:15.6 | 140 | 782 | 19 | 135 |
| 14:29.7 | 463m | 2:04.4 | 182 | 925 | 20 | 142 |
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