Shaun Vickery 20:36 row
5,012m
Meters
20:36.8
Time
2:03.3
Pace
321
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 123 |
June 06, 2021 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.8 | 5,012m | 2:03.3 | 186 | 941 | 21 | 140 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 122 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 135 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 138 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 151 |
| 20:36.0 | 150m | 2:00.0 | 203 | 997 | 23 | 152 |
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Workout Graph
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