Shaun Vickery 5000m row
5,000m
Meters
20:04.2
Time
2:00.4
Pace
329
Calories
143
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 124 |
June 09, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 5,000m | 2:00.4 | 200 | 989 | 23 | 143 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 23 | 125 |
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 22 | 135 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 22 | 145 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 22 | 152 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 27 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.