Shaun Vickery 13:23 row
3,011m
Meters
13:23.9
Time
2:13.4
Pace
179
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 262 |
| Drag Factor | 121 |
June 21, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.9 | 3,011m | 2:13.4 | 147 | 806 | 19 | 137 |
| 1:52.5 | 3,000m | 0:18.7 | 53096 | 183036 | 20 | 136 |
| 3:45.0 | 3,000m | 0:18.7 | 53096 | 183036 | 19 | 139 |
| 5:01.1 | -2,989m | 59:46.4.8 | -169661 | -583606 | 19 | 136 |
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Workout Graph
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