Shaun Vickery 15:02 row
3,560m
Meters
15:02.1
Time
2:06.6
Pace
228
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 123 |
June 21, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.1 | 3,560m | 2:06.6 | 172 | 892 | 20 | 138 |
| 4:51.7 | 1,200m | 2:01.5 | 195 | 970 | 21 | 131 |
| 9:45.5 | 1,200m | 2:02.4 | 191 | 956 | 20 | 141 |
| 14:52.9 | 1,160m | 2:12.5 | 150 | 817 | 19 | 142 |
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