Shaun Vickery 4:12 row
1,007m
Meters
4:12.4
Time
2:05.3
Pace
63
Calories
121
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 120 |
June 24, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.4 | 1,007m | 2:05.3 | 178 | 911 | 23 | 121 |
| 4:12.0 | 1,007m | 2:05.1 | 179 | 914 | 23 | 121 |
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Workout Graph
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