Shaun Vickery 3:00 row
745m
Meters
3:00.0
Time
2:00.8
Pace
52
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 157 |
July 07, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 26 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 25 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 31 |
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Workout Graph
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