Shaun Vickery 1:28:41 row
20,014m
Meters
1:28:41.5
Time
2:12.9
Pace
1194
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 1974 |
| Drag Factor | 124 |
July 17, 2021 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:41.5 | 20,014m | 2:12.9 | 149 | 812 | 22 | 135 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 113 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 120 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 128 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 132 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 134 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 137 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 135 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 138 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 138 |
| 50:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 140 |
| 55:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 140 |
| 1:00:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 141 |
| 1:05:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 137 |
| 1:10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 141 |
| 1:15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 135 |
| 1:20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 139 |
| 1:25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 134 |
| 1:28:41.0 | 825m | 2:13.9 | 146 | 801 | 24 | 141 |
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Workout Graph
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