Shaun Vickery 21:39 row
5,012m
Meters
21:39.5
Time
2:09.6
Pace
306
Calories
127
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 123 |
July 19, 2021 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.5 | 5,012m | 2:09.6 | 161 | 852 | 21 | 127 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 115 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 121 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 131 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 134 |
| 21:39.0 | 380m | 2:10.2 | 158 | 844 | 20 | 135 |
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Workout Graph
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