Shaun Vickery 51:31 row
12,011m
Meters
51:31.9
Time
2:08.7
Pace
737
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 1179 |
| Drag Factor | 123 |
July 26, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:31.9 | 12,011m | 2:08.7 | 164 | 864 | 23 | 136 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 117 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 124 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 131 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 139 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 136 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 138 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 141 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 145 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 135 |
| 50:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 146 |
| 51:31.0 | 362m | 2:05.6 | 176 | 906 | 25 | 149 |
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Workout Graph
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