Shaun Vickery 1:28:01 row
20,016m
Meters
1:28:01.9
Time
2:11.9
Pace
1203
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 1896 |
| Drag Factor | 122 |
July 30, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:01.9 | 20,016m | 2:11.9 | 152 | 824 | 22 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 45:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 50:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 55:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 1:00:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 1:05:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 1:10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 1:15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 1:20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 1:25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 1:28:01.0 | 693m | 2:10.5 | 157 | 840 | 24 |
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Workout Graph
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