Shaun Vickery 57:18 row
13,010m
Meters
57:18.6
Time
2:12.1
Pace
781
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 1216 |
| Drag Factor | 124 |
August 09, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:18.6 | 13,010m | 2:12.1 | 152 | 821 | 21 | 132 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 114 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 123 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 129 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 134 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 131 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 132 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 139 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 140 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 125 |
| 50:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 141 |
| 55:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 134 |
| 57:18.0 | 504m | 2:16.9 | 136 | 769 | 21 | 138 |
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Workout Graph
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