Shaun Vickery 1:21:34 row
18,004m
Meters
1:21:34.0
Time
2:15.9
Pace
1051
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 1884 |
| Drag Factor | 124 |
August 23, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:34.0 | 18,004m | 2:15.9 | 139 | 779 | 23 | 121 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 115 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 122 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 128 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 129 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 122 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 127 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 123 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 123 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 104 |
| 50:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 120 |
| 55:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 122 |
| 1:00:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 119 |
| 1:05:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 123 |
| 1:10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 116 |
| 1:15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 120 |
| 1:20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 122 |
| 1:21:34.0 | 334m | 2:20.7 | 126 | 732 | 23 | 122 |
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Workout Graph
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