Shaun Vickery 34:58 row
8,134
Meters
34:58.9
Time
2:09.0
Pace
500
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 833 |
| Drag Factor | 125 |
August 24, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:58.9 | 8,134 | 2:09.0 | 163 | 857 | 500 | 24 | 132 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 25 | 123 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 | 126 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 | 131 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 24 | 140 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 23 | 137 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 24 | 136 |
| 34:58.0 | 1,102 | 2:15.2 | 142 | 785 | 65 | 23 | 129 |
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Workout Graph
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