Shaun Vickery 40:42 row
9,010m
Meters
40:42.0
Time
2:15.5
Pace
527
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
| Drag Factor | 121 |
September 13, 2021 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.0 | 9,010m | 2:15.5 | 141 | 784 | 22 | 133 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 118 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 123 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 126 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 132 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 140 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 143 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 137 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 140 |
| 40:42.0 | 142m | 2:27.8 | 108 | 672 | 21 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.