Shaun Vickery 1:05:10 row
15,010m
Meters
1:05:10.4
Time
2:10.2
Pace
911
Calories
140
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 24 |
Stroke Count | 1580 |
Drag Factor | 122 |
October 06, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05:10.4 | 15,010m | 2:10.2 | 158 | 845 | 24 | 140 |
5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 125 |
10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 126 |
15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 142 |
20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 150 |
25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 138 |
30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 141 |
35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 139 |
40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 147 |
45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 126 |
50:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 139 |
55:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 144 |
1:00:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 147 |
1:05:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 147 |
1:05:10.0 | 30m | 2:46.6 | 76 | 560 | 14 | 148 |
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Workout Graph
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